Moong Whole

Moong Whole

4 lb

$5.52

$5.52 $6.99

Moong Whole

$5.52

$5.52 $6.99

The Moong Bean alternatively known as the green gram, maash, or mung, is a plant species in the legume family. The mung bean is mainly cultivated in East Asia, Southeast Asia and Indian subcontinent. It is used as an ingredient in both savory and sweet dishes.

The mung bean is a plant that completes its life cycle, from germination to the production of seeds, within one year, and then dies also called as Annual Plant.

100% Natural, No preservatives or "fillers" & Great Health Benefits
Ideal for Sprouting! Great source of natural protein, ideal for vegetarians & vegans.
Authentic Product of India
Net Wt. 4lbs (64oz), Alternate Names: Green Gram Whole

Special Note: 100% of beans DO NOT SPROUT, that has nothing to do with our beans but the nature of mung beans

To Make Dal/Lentils

Soak the Beans overnight or at least 4-5 hours before you start boiling
In a Pressure Cooker Boil the Rani Moong Beans at least for 35-40 minutes, after boiling them properly use Rani's Spices, Like Rani Garam Masala, Rani Asafetida to make your Dal/ Lentil more delicious. (for more details see the recipe below)

To Sprout the Beans

Soak the Rani Moong Beans overnight,
Put them in a cloth (make sure air get passed from cloth) ,hang them on a hook, and keep spraying water after every 3-4 hour (make sure beans doesn't get dry) until beans get sprouted.

Surprising Benefit of Rani Moong Whole

Rich in Fiber and Nutrients
Helps Fight Hair Fall
Great Source of Iron
Immunity Booster
Relieve Constipation
Helps in Regulating Blood Pressure
Remove Sun Tan
Boost Brain Functions
Low in Fat & Calories

Your cart is empty

Special Note: 100% of beans DO NOT SPROUT, that has nothing to do with our beans but the nature of mung beans

Surprising Benefit of Rani Moong Whole

You may also like

Join our email list